

I love the idea of a different way to tie my shoes. In practice I was never able to get the Fast Knot secure enough. It just always tied too loose and came undone for me.
Granted, I only tried for like a year, but it was far enough back I don’t remember if I tried the Secure one or not. Just that I eventually gave up and went back to the standard double knot, which really is secure for me.



Doctors and therapists have pushed me to try it my entire life, as I have ADHD-i, ASD, and major depression/anxiety (late 40s). After literal decades of wrestling with the entire topic from one direction or another, I’ve come to the conclusion I do less psychic damage to myself by not even trying at this point. Basically, It would have a relatively large likelihood of increasing anxiety and/or depression each time I practiced, to the point it was almost a guaranteed trigger to spiraling by the time I gave it up. (Which would’ve been sometime in about 2020 or so?)
None of this is to say you shouldn’t keep trying! Just attempt to be aware when it’s having more of a detrimental effect on your mood than beneficial, and be prepared to shift your focus as needed.