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Stamets@lemmy.world to Rare insults@lemmy.world · 15 days ago

Eat properly

lemmy.world

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Eat properly

lemmy.world

Stamets@lemmy.world to Rare insults@lemmy.world · 15 days ago
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  • Gladaed@feddit.org
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    14 days ago

    Why does not eating sardines make someone anemic? Wouldn’t that make them anorexic?

    • kautau@lemmy.world
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      14 days ago

      Likely because one of the largest causes of anemia is iron deficiency and all most of the foods that are listed are high in iron

      • scrion@lemmy.world
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        14 days ago

        No, not all of them. It also lists Spinach as being rich in iron, which is a common misconception.

        https://www.nutritics.com/en/blog/why-most-of-the-iron-in-spinach-is-surprisingly-useless/

        https://univerlag.uni-goettingen.de/bitstream/handle/3/eissn-2512-5923_annals21/Annals21_Auszuege.pdf?sequence=3

        • I Cast Fist@programming.dev
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          14 days ago

          Beets, on the other hand, are iron rich (but taste horrible in my opinion)

          • HeyThisIsntTheYMCA@lemmy.world
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            14 days ago

            There’s a Lebanese place near here with pickled beets and olives and other various pickles instead of a loaf of bread with your meal. I love them.

            • RebekahWSD@lemmy.world
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              14 days ago

              Pickling makes food better!

              I might just like vinegar!

        • grrgyle@slrpnk.net
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          14 days ago

          WHAT

          I was sold a bill of goods 🌱

        • kautau@lemmy.world
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          14 days ago

          Ah thanks for the information. I definitely had that misconception

        • FooBarrington@lemmy.world
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          14 days ago

          Oh yeah? If spinach isn’t made of at least 50% iron, how do you explain the effect it has on this man, smart guy?

          • grrgyle@slrpnk.net
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            14 days ago

            How I feel after giving someone a compliment and they say “thanks” and I can tell it really did have an effect on them (I am making a positive difference in the world!).

          • HeyThisIsntTheYMCA@lemmy.world
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            14 days ago

            Magnets

            • FooBarrington@lemmy.world
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              14 days ago

              huh

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