Stamets@lemmy.world to Rare insults@lemmy.world · 16 days agoEat properlylemmy.worldimagemessage-square44linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageEat properlylemmy.worldStamets@lemmy.world to Rare insults@lemmy.world · 16 days agomessage-square44linkfedilink
minus-squarekautau@lemmy.worldlinkfedilinkarrow-up0·edit-216 days agoLikely because one of the largest causes of anemia is iron deficiency and all most of the foods that are listed are high in iron
minus-squarescrion@lemmy.worldlinkfedilinkarrow-up0·edit-216 days agoNo, not all of them. It also lists Spinach as being rich in iron, which is a common misconception. https://www.nutritics.com/en/blog/why-most-of-the-iron-in-spinach-is-surprisingly-useless/ https://univerlag.uni-goettingen.de/bitstream/handle/3/eissn-2512-5923_annals21/Annals21_Auszuege.pdf?sequence=3
minus-squareFooBarrington@lemmy.worldlinkfedilinkarrow-up0·16 days agoOh yeah? If spinach isn’t made of at least 50% iron, how do you explain the effect it has on this man, smart guy?
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up0·16 days agoHow I feel after giving someone a compliment and they say “thanks” and I can tell it really did have an effect on them (I am making a positive difference in the world!).
minus-squareI Cast Fist@programming.devlinkfedilinkarrow-up0·16 days agoBeets, on the other hand, are iron rich (but taste horrible in my opinion)
minus-squareHeyThisIsntTheYMCA@lemmy.worldlinkfedilinkEnglisharrow-up0·16 days agoThere’s a Lebanese place near here with pickled beets and olives and other various pickles instead of a loaf of bread with your meal. I love them.
minus-squareRebekahWSD@lemmy.worldlinkfedilinkarrow-up0·16 days agoPickling makes food better! I might just like vinegar!
minus-squarekautau@lemmy.worldlinkfedilinkarrow-up0·16 days agoAh thanks for the information. I definitely had that misconception
Likely because one of the largest causes of anemia is iron deficiency and
allmost of the foods that are listed are high in ironNo, not all of them. It also lists Spinach as being rich in iron, which is a common misconception.
https://www.nutritics.com/en/blog/why-most-of-the-iron-in-spinach-is-surprisingly-useless/
https://univerlag.uni-goettingen.de/bitstream/handle/3/eissn-2512-5923_annals21/Annals21_Auszuege.pdf?sequence=3
Oh yeah? If spinach isn’t made of at least 50% iron, how do you explain the effect it has on this man, smart guy?
How I feel after giving someone a compliment and they say “thanks” and I can tell it really did have an effect on them (I am making a positive difference in the world!).
Magnets
huh
Beets, on the other hand, are iron rich (but taste horrible in my opinion)
There’s a Lebanese place near here with pickled beets and olives and other various pickles instead of a loaf of bread with your meal. I love them.
Pickling makes food better!
I might just like vinegar!
WHAT
I was sold a bill of goods 🌱
Ah thanks for the information. I definitely had that misconception