Not a bad idea, I’ll try to remember next week. Today we set small but relevant goals, potentially attainable ones, like exercising more and eating healthier. I have an alcohol dependency because my parents abused me before I could even think. Everything is suffering and life has never been worth living. So it’s difficult for me to commit to recovery.
Or I was broken beyond repair. Are you a therapist? You don’t know what you’re talking about.
Please, please, please show your therapist this entire message chain and ask them their opinion then.
Not a bad idea, I’ll try to remember next week. Today we set small but relevant goals, potentially attainable ones, like exercising more and eating healthier. I have an alcohol dependency because my parents abused me before I could even think. Everything is suffering and life has never been worth living. So it’s difficult for me to commit to recovery.