• ickplant@lemmy.worldOP
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    9 months ago

    I should add “as a therapist in the US.” I have a lot of gay and trans clients, and it’s… bleak.

    • frickineh@lemmy.world
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      9 months ago

      I know I should go to therapy but then I feel bad burdening a therapist with things like, “I’m so angry that the only thing that helps me sleep is imagining the entire current administration getting hit by a very localized meteor,” because like, this shit is too big and we all have our coping mechanisms, right? At least mine isn’t substance abuse or self harm.

      • burgersc12@mander.xyz
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        9 months ago

        I’ve always wanted to traumatize a therapist by explaining how we live on a planet that is being systematically dismantled piece by piece.

      • ickplant@lemmy.worldOP
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        9 months ago

        Oh, I encourage my clients to imagine stuff like that if it helps. Totally valid way to cope.

          • LifeInMultipleChoice@lemmy.world
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            9 months ago

            This made me laugh outwardly. Thanks stranger. If it means anything I think your great. Get in a spell and just need to type something out, save my comment and send me a message. 4 years from now, no worries. Worst that happens is I don’t see it for a bit. Best case maybe I get lucky and say something comforting. But often I find that just knowing someone spent the time to listen/read makes people feel a bit of comfort