minus-squaremeteorswarm@beehaw.orgtoScience Memes@mander.xyz•DRASTICALLYlinkfedilinkEnglisharrow-up8·6 months agoA common, reasonably evidence based, protein target for bodybuilding is 1-2 g/kg, with the cursed unit of 1g/lb being about the upper limit of what’s useful. That’s probably what this post is referencing. linkfedilink
minus-squaremeteorswarm@beehaw.orgtoFree and Open Source Software@beehaw.org•Help improve OpenStreetMap with StreetCompletelinkfedilinkarrow-up5·7 months agoI love that I can easily correct and annotate bike lanes linkfedilink
A common, reasonably evidence based, protein target for bodybuilding is 1-2 g/kg, with the cursed unit of 1g/lb being about the upper limit of what’s useful. That’s probably what this post is referencing.