Started noticing a high frequency that I cant unhear

  • Hayduke@lemmy.world
    link
    fedilink
    arrow-up
    2
    arrow-down
    1
    ·
    edit-2
    2 months ago

    Try not to think of it. Pop an AirPod in when you go to bed and play an audiobook or something.

    (Edit: AirPod at the absolute minimum volume.)

    Been dealing with tinnitus my whole life and the best thing you can do, in my experience, is mask it.

    • yuri@pawb.social
      link
      fedilink
      arrow-up
      1
      ·
      2 months ago

      modern airpods might be better for it, but seriously watch out for your condition getting worse. i used earbuds to sleep for a number of years and my tinnitus kept getting worse until i started using a speaker instead.

      maybe it’s different per person, but it’s advice i give anyone with tinnitus now just in case hahah

      • Hayduke@lemmy.world
        link
        fedilink
        arrow-up
        2
        ·
        2 months ago

        Good call. I have gen2 AirPods and I keep the volume to the minimum setting. Hard to tell if anything is getting worse since I have had it for as long as I can remember.