🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 6 months agoAnon figures out how dieting workssh.itjust.worksimagemessage-square172fedilinkarrow-up1790arrow-down123
arrow-up1767arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 6 months agomessage-square172fedilink
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up4·6 months ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
minus-square0ops@lemm.eelinkfedilinkarrow-up2·6 months agoSame, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
minus-squareKecessa@sh.itjust.workslinkfedilinkarrow-up2·6 months agoMaybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through
Maybe you’re just not doing something you enjoy so it counteracts the effect of endorphins and adrenaline?