Explanation: male, 38, 130 pounds. Skinny, low muscle mass but have a beer keg belly.
My day is 7am wake up. Get kids to school. Work until 5. Get kids from school. Cook, shower and then I’m exhausted AF.
I’m semi fit? I’m a mechanic professionally and spring til summer I mountain bike regularly. So my calves are monsters.
But would like… basic at home sit ups. Push ups etc like on a Saturday, would that help at all?
I’m also stuck on this guy’s weight and him saying that it includes a beer belly. Not to be judgemental, it’s just fascinating to hear the details about different body types. I’m on the taller side and am just a few pounds shy of double OPs weight.