so every time i close my eyes, especially in the dark or exercising for some reason, i feel the presence of a “ghost” and see an image of a dead/zombie woman etched into my mind. she is hanging and “staring” at me but she has sunglasses and i can’t see her eyes, but i can feel her vacant stare. “she” is not real but it feels like an actual entity is haunting me and the more i think about “her”, the more she appears. but to think “she” isn’t real scares me too…

You could be seeing a spirit/ entity. Perhaps you could try talking to a medium?
Thanks!!! I am getting a vibe/image that she’s heterosexual. She had a boyfriend and died in the 80s or 90s. The image of her is really grainy as if taken on a small, cheap camera. I think her body was left overnight too, so her family woke up to her hanging body in the basement
Interesting, I guess the main thing then is acknowledging her, and perhaps letting her know its okay to move forward. Pretty fascinating stuff