Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 days agoWhat are ways to be kinder to yourself?message-squaremessage-square34fedilinkarrow-up190arrow-down12
arrow-up188arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 days agomessage-square34fedilink
minus-squareHubertManne@moist.catsweat.comlinkfedilinkarrow-up12·3 days agodo the basic things we all know we should or at least set your self up for success with them. full sleep every night, stay hydrated, eat healthy, excersise, etc at least 80% of the time because cheating onece in a while is nice to.
do the basic things we all know we should or at least set your self up for success with them. full sleep every night, stay hydrated, eat healthy, excersise, etc at least 80% of the time because cheating onece in a while is nice to.