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JensSpahnpasta@feddit.org to Bicycling@lemmy.worldEnglish · 2 months ago

"vibration applied using a strap-on vibrating device could reduce the perception of effort during cycling."

nouvelles.umontreal.ca

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"vibration applied using a strap-on vibrating device could reduce the perception of effort during cycling."

nouvelles.umontreal.ca

JensSpahnpasta@feddit.org to Bicycling@lemmy.worldEnglish · 2 months ago
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Tricking the brain to make exercise feel easier
nouvelles.umontreal.ca
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An international research team is investigating how tendon vibration changes the way we perceive effort during physical activity.
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  • falidorn@lemmy.world
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    2 months ago

    Preeeeetty sure there’s a South Park episode about what we are all imagining right now.

    • MotoAsh@piefed.social
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      2 months ago

      But… does it have to go up my ass?

      • dublet@lemmy.world
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        2 months ago

        Yes, all the way up.

  • Atelopus-zeteki@fedia.io
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    2 months ago

    Prolonged passive vibration of Achilles and patellar tendons decreases effort perception during subsequent cycling tasks https://www.sciencedirect.com/science/article/pii/S2095254625000407?via=ihub

    Highlights

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    Compared to the sham condition, the cycling exercise post-vibration was associated with increased power output, heart rate, and vastus lateralis EMG.
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    Tendon vibration, by attenuating fusimotor-driven afferents, decreases effort perception.
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    The precise neural mechanisms by which tendon vibration affects effort perception remain to be investigated.
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    Tendon vibration may be an interesting tool to facilitate physical activity engagement in inactive populations.
    
  • SanctimoniousApe@lemmings.world
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    2 months ago

    Or, placed somewhere… else, they could just distract significantly from the strain.

  • 5714@lemmy.dbzer0.com
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    1 month ago

    remember the chess vibrator scandal?

  • Ulrich@feddit.org
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    2 months ago

    That’s actually brilliant idea. A small along of vibration could greatly reduce friction.

    • GreatWhite_Shark_EarthAndBeingsRightsPerson@piefed.social
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      8 days ago

      “A small along of vibration could greatly reduce friction.”

      What?

      • Ulrich@feddit.org
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        8 days ago

        along amount

        • GreatWhite_Shark_EarthAndBeingsRightsPerson@piefed.social
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          7 days ago

          What?

          • Ulrich@feddit.org
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            6 days ago

            “A small amount of vibration could greatly reduce friction”

            • GreatWhite_Shark_EarthAndBeingsRightsPerson@piefed.social
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              5 days ago

              Than why the reply with along amount?

  • GreatWhite_Shark_EarthAndBeingsRightsPerson@piefed.social
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    8 days ago

    I done many times long trips (1-hr. more, many of those times were 70-miles) & heavy loads on my back, almost every time never needing to call to get picked-up. So I would never this, to keep me going. With surgery repaired feet (top 10, in my state for that year, Doc. made deal about it), reason I started into bicycling everywhere, instead of walking. Either get it done or I would have walk in real pain the long distance, with the heavy backpack, for a lot longer time.
    With that said, for others it must be awesome, but I question it’s need. Just train your mind, in small steps.

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