We often have a terrible relationship with our weight. We’re too fat, too thin, our weights on the wrong part of our body etc. How much does your weight bother you?
Please don’t post your weight, numbers can be triggering for people with a history of disordered eating
My friend is a personal trainer she said belly fat is the hardest to shift. Age and genetics are a big part of it, little things like less carb and sugar can help.