My poor wife has to deal with my adhd all the time, which includes cooking. I can’t stand cooking, and have always looked for ways to avoid it. I’ve seen lots of people on here express the same sentiment, and I’m curious if anybody has any advice? What works for you to trick your brain into cooking?


I cook once a month and freeze it. For me its been great. I don’t waste time and energy figuring out what to have for lunch. We don’t have a full meal after work so we just prepare hamburger meat for the month and eventually have that for diner…I reduced my meal preparation to one day a month. I keep my diet and have more time to do.other stuff instead of cooking every single day.