• SamuraiBeandog@lemmy.world
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    6 months ago

    Everyone is clowning on OP but there have been some studies done that suggest there may be some benefits from saffron in mood disorders and possibly ADHD. It’s not strong evidence but it seems to be taken seriously in medical circles (i.e. not just dismissed as home remedy bs). There seems to be some mechanism for it effecting neurochemistry.

    OP, it definitely won’t have anywhere near the efficacy of proper medication but as you say its worth a try to see if you get some benefit. It seems like it can at least help with sleep regulation, if thats an issue. Let us know if you notice any effects over time.

  • Lumidaub@feddit.org
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    6 months ago

    What’s the mechanism? What substance in saffron is supposedly affecting dopamine release in the brain in a way that is beneficial?

    • dragnucs@lemmy.mlOP
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      6 months ago

      I am already wasting years taking nothing at all.

      Not bullshit remody from internet. It has at least one study on about 50 people. Not very confident about it. That is why I am asking.

      Anyways, in absence of real medicine why not try something harmless, that I am already using for cooking anyways?

      • JillyB@beehaw.org
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        6 months ago

        I read somewhere that even if you know a placebo is a placebo, it still has some effect. So it can’t hurt. Saffron is one of the most expensive substances on the planet though so I feel like it might be good to try some other things.