Subtitles are a great example of an adaptation that helps more than (in this case auditory) disabled people.

When I had small children I stopped watching anything that wasn’t subtitled because I couldn’t control my noise environment. Either too loud to hear when the children were playing or had to keep the noise down when they were sleeping.

It gave me a great appreciation for assistive technology in general.

If this is hard for you what else do you have trouble with? Writing your name? Wiping your butt?